Our mission is to CREATE A SPACE THAT FOCUSSES ON ALL ASPECTS OF WELLNESS - YOUR MIND, YOUR BODY AND YOUR BALANCE.

we want to offer classes that make you feel good.

FIND THE CLASS YOU NEED…

CLASSES TO QUIET YOUR MIND, SHARPEN YOUR FOCUS OR JUST TAKE A MINUTE FOR YOURSELF

EXPECT GUIDED MEDITATION, BREATH WORKS and SOUND-BATHS

CLASSES TO MOVE, FLOW, TONE AND SWEAT AT WHATEVER PACE IS FUN FOR YOU

EXPECT PILATES, power yoga and STRENGTH

CLASSES TO FIND THAT MOMENT OF BALANCE - BOTH PHYSICALLY AND MENTALLY

EXPECT YOGA OF ALL KINDS